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Live Well: Seated Exercise
This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+
Services Offered
- Isolation and Loneliness
- Sport and Exercise
Contact details
Address
Saltire Sports Centre58 Montrose Road
Arbroath
DD11 5JN
Last Updated: 15/02/2023